Calories In Tuna Roll Sushi

Calories In Tuna Roll Sushi. Sushi Rolls with Salmon, Tuna and Cucumber recipe Eat Smarter USA This sushi roll has 304 calories, grams of fat, 42 carbohydrates, and 13 grams of protein Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna, and Spicy Tuna Sushi Rolls are all high in calories, with 210 calories in a single roll and 146 calories per 150 g serving

Calories per: ounce | one tuna sushi roll | 1 piece To give you an idea, a medium size tuna sushi roll (190 g) contain about 184 calories. This is a good source of protein (18% of your Daily Value) and iron (68% of your Daily Value).

Calories in 8 piece(s) of Sushi Spicy Tuna Roll.

100g of tuna sushi roll contain about 97 calories (kcal) Calories per: ounce | one tuna sushi roll | 1 piece To give you an idea, a medium size tuna sushi roll (190 g) contain about 184 calories. Spicy Tuna Roll - Raw tuna, avocado and spicy mayonnaise - 300 calories; Eel and Avocado Roll - 372 calories; Shrimp Tempura Roll - Shrimp inside and then battered and deep fried - 508 calories; Rainbow Roll - Avocado and/or crab inside with avocado and large pieces of fish on top - 476 calories

Tuna Maki Tuna Avocado Sushi Hand Rolls Tasty Homemade Sushi Seafood Experts Ginger, water. 100g of tuna sushi roll contain about 97 calories (kcal) Spicy Tuna Roll: 300 - 400 calories: Tuna mixed with spicy mayo sauce, cucumber, and sometimes avocado

Sushi Types List. The Spicy Tuna Roll has more spice and pizzazz than your regular tuna roll This sushi roll has 304 calories, grams of fat, 42 carbohydrates, and 13 grams of protein